Walter Alexander Interviews Dean Ornish, MD A medical doctor's story of personal awakening, perseverance, and how his research-based work is bringing about a new standard of care in heart medicine and more Dean Ornish, MD, is president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, as well as Clinical Professor of Medicine at the University of ... Read More ►
By Eleanor Zimmerman, Oona Younger, Paul Scharff, M.D., Ann Scharff, Elizabeth Scherer, Jairo Gonzalez, Yoko Conlon, Catherine Commerford Work-Based, Intergenerational, Long-Term Care for Elders The Fellowship Community is an intentional community that “walks its talk” every day. Since 1966, the Fellowship Community has existed with the intention of “serving needs.” We work not so much for money, but more for ... Read More ►
Dear Readers, During recent travels through the Himalayan mountains of Nepal, I spent time in Tamang villages accessible only by four days of walking into the Langtang River valley. Tracing their ancestry from Tibet, for 1000 years or more, these indigenous inhabitants of Nepal have resided along the Tibetan border, often at elevations of 12,500 feet and above. The daily ... Read More ►
By Mary Lou Sanelli On Saturday, March 22, 2014, at 10:37 a.m., a major mudslide occurred in Oso, Washington, engulfing an entire neighborhood, and covering an area of approximately 1 square mile, killing forty-two people. Others are still missing. Ask any columnist how she decides what to write, and she may say, “no matter how I begin, another idea will ... Read More ►
By Craig Weiner, DC Having been a health care provider for nearly thirty years, the question of how to encourage patients to be more active on behalf of their own health and well-being has always both challenged and inspired me. I’ve had the blessing of having a relationship with my patients that is unique and heartfelt. For me, the patient/doctor ... Read More ►
Dear Readers, I wanted first to follow up on my note to you from our last issue, where I shared my commitment to say no, to do less. No sooner did I declare this to the world than I learned my father was dying, and within a day, canceled all appointments, commitments, and hopped on a plane to be with ... Read More ►
Craig Weiner, DC, interviews Larry Dossey, MD How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters David Bohm, the great twentieth-century physicist, said that “deep down, the consciousness of mankind is one, and if we don’t see this, we’re blinding ourselves to it.” It’s not just the sense of connectedness that people experience and are ... Read More ►
By Willa Maglalang "We’ve got to cut the extraneous out of our lives, and we’ve got to learn to stem the inflow. We need to think before we buy. Ask ourselves, 'Is that really going to make me happier? Truly?'" With those words, treehugger.com founder Graham Hill encapsulated in a TED Talk what we need to be conscious about these ... Read More ►
Dear Readers, With this issue I hope that you will be inspired to take steps to simplify your life. I am convinced it's the next big thing. I am fascinated that almost everyone I know is overwhelmed, over-extended, spread thin, and doesn't have enough hours in the day. Complaints of being too busy are common. I am a firm believer ... Read More ►
Jennifer Lipski, RN How Embodying Love and Gratitude Can Change the World Our lifeblood circulates through our bodies via a profoundly powerful biomechanical pump known as the heart. The heart beat is created by electrochemical interactions between the heart and brain; as the dynamic conversation between these two entities changes, so does the rhythm and intensity of the beat. Research ... Read More ►
